:root {
  --bg: #f8f5ef;
  --surface: #ffffff;
  --surface-soft: #f1ebe2;
  --text: #1f2933;
  --muted: #5b6470;
  --accent: #2f5d62;
  --accent-dark: #25494d;
  --line: #ded6ca;
  --warning: #7a4b22;
  --radius: 22px;
  --shadow: 0 20px 55px rgba(31, 41, 51, 0.09);
  --max: 1120px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  font-family: system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  line-height: 1.65;
  color: var(--text);
  background: radial-gradient(circle at top left, #efe7da 0, var(--bg) 38%, #fbfaf7 100%);
}

a { color: var(--accent); text-decoration-thickness: 0.08em; text-underline-offset: 0.18em; }
a:hover { color: var(--accent-dark); }

.skip-link {
  position: absolute;
  left: -999px;
  top: 12px;
  background: var(--accent);
  color: white;
  padding: 0.7rem 1rem;
  border-radius: 999px;
  z-index: 20;
}
.skip-link:focus { left: 12px; }

header {
  border-bottom: 1px solid rgba(222, 214, 202, 0.85);
  background: rgba(248, 245, 239, 0.84);
  backdrop-filter: blur(14px);
  position: sticky;
  top: 0;
  z-index: 10;
}

.nav {
  max-width: var(--max);
  margin: 0 auto;
  padding: 1rem 1.25rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
}

.brand {
  display: inline-flex;
  flex-direction: column;
  text-decoration: none;
  color: var(--text);
  line-height: 1.1;
  font-weight: 800;
  letter-spacing: -0.03em;
}

.brand span {
  font-size: 0.78rem;
  font-weight: 600;
  color: var(--muted);
  letter-spacing: 0;
  margin-top: 0.18rem;
}

.menu {
  display: flex;
  flex-wrap: wrap;
  gap: 0.8rem 1rem;
  align-items: center;
  justify-content: flex-end;
  font-size: 0.96rem;
}

.menu a { color: var(--text); text-decoration: none; }
.menu a:hover { color: var(--accent); }

.hero {
  max-width: var(--max);
  margin: 0 auto;
  padding: 5rem 1.25rem 3rem;
  display: grid;
  grid-template-columns: minmax(0, 1.15fr) minmax(280px, 0.85fr);
  gap: 2rem;
  align-items: center;
}

.hero.one-column {
  display: block;
  max-width: 920px;
}

.kicker {
  display: inline-flex;
  width: fit-content;
  padding: 0.36rem 0.72rem;
  border: 1px solid var(--line);
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.62);
  color: var(--accent-dark);
  font-size: 0.88rem;
  font-weight: 700;
  margin-bottom: 1rem;
}

h1, h2, h3 {
  line-height: 1.15;
  letter-spacing: -0.045em;
  color: var(--text);
}

h1 { font-size: clamp(2.7rem, 7vw, 5.8rem); margin: 0 0 1.2rem; }
h2 { font-size: clamp(1.8rem, 3.2vw, 2.8rem); margin: 0 0 1.2rem; }
h3 { font-size: 1.22rem; margin: 1.4rem 0 0.7rem; }

.lead {
  font-size: clamp(1.1rem, 2vw, 1.35rem);
  color: var(--muted);
  max-width: 68ch;
}

.button-row { display: flex; flex-wrap: wrap; gap: 0.75rem; margin-top: 1.5rem; }
.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.85rem 1.1rem;
  border-radius: 999px;
  background: var(--accent);
  color: white;
  font-weight: 750;
  text-decoration: none;
  border: 1px solid var(--accent);
}
.button.secondary { background: rgba(255,255,255,0.7); color: var(--accent-dark); border-color: var(--line); }
.button:hover { background: var(--accent-dark); color: white; }
.button.secondary:hover { background: var(--surface-soft); color: var(--accent-dark); }

.card, .hero-card, .notice, .article-card, .reflection-card {
  background: rgba(255, 255, 255, 0.82);
  border: 1px solid rgba(222, 214, 202, 0.9);
  border-radius: var(--radius);
  box-shadow: var(--shadow);
}

.hero-card { padding: 1.5rem; }
.hero-card strong { display: block; font-size: 1.15rem; margin-bottom: 0.5rem; }
.hero-card p { color: var(--muted); margin: 0 0 1rem; }
.hero-card p:last-child { margin-bottom: 0; }

main { max-width: var(--max); margin: 0 auto; padding: 0 1.25rem 4rem; }
section.block { padding: 3rem 0; }
.section-head { max-width: 760px; margin-bottom: 1.6rem; }
.section-head p { color: var(--muted); font-size: 1.08rem; }

.grid-3 { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 1rem; }
.grid-2 { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 1rem; }
.card { padding: 1.25rem; }
.card p { color: var(--muted); margin: 0; }
.card .icon { font-size: 1.55rem; display: inline-block; margin-bottom: 0.5rem; }
.card .number { color: var(--accent); font-weight: 900; font-size: 1.35rem; }
.card.featured { background: #fff8ee; }

.band {
  margin: 2rem 0;
  padding: clamp(1.25rem, 3vw, 2rem);
  border-radius: var(--radius);
  background: var(--accent);
  color: white;
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 1rem;
  align-items: center;
}
.band h2 { color: white; font-size: clamp(1.7rem, 3vw, 2.4rem); }
.band p { color: rgba(255,255,255,0.88); margin: 0; }
.band .button { background: white; color: var(--accent-dark); border-color: white; }

.notice {
  padding: 1.25rem 1.35rem;
  margin: 0 0 2rem;
  color: var(--warning);
  background: #fff8ee;
}
.notice p { margin: 0; }

.layout {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 310px;
  gap: 2rem;
  align-items: start;
}
.article-card { padding: clamp(1.25rem, 3.5vw, 3rem); }
.article-card p { margin: 0 0 1.05rem; }
.article-card .section { padding-top: 2.2rem; margin-top: 2.2rem; border-top: 1px solid var(--line); }
blockquote {
  margin: 1.4rem 0;
  padding: 1.2rem 1.4rem;
  border-left: 5px solid var(--accent);
  background: var(--surface-soft);
  border-radius: 0 18px 18px 0;
  color: #263238;
  font-size: 1.04rem;
}
.sidebar { position: sticky; top: 92px; display: grid; gap: 1rem; }
.reflection-card { padding: 1.2rem; }
.reflection-card h2 { font-size: 1.25rem; margin-bottom: 0.8rem; }
.reflection-card ul { padding-left: 1.15rem; margin: 0; color: var(--muted); }
.reflection-card li { margin-bottom: 0.65rem; }

.cta {
  margin-top: 2.4rem;
  padding: 1.5rem;
  border-radius: var(--radius);
  background: var(--accent);
  color: white;
}
.cta h2 { color: white; font-size: 1.5rem; margin-bottom: 0.65rem; }
.cta p { color: rgba(255, 255, 255, 0.88); }
.cta a { color: white; font-weight: 700; }

.contact-list { list-style: none; padding: 0; margin: 0; display: grid; gap: 0.5rem; }
.contact-list li { color: var(--muted); }

footer {
  border-top: 1px solid var(--line);
  background: #efe9df;
  padding: 2rem 1.25rem;
}
.footer-inner {
  max-width: var(--max);
  margin: 0 auto;
  display: grid;
  gap: 1rem;
  grid-template-columns: 1.2fr 0.8fr 0.8fr;
  color: var(--muted);
  font-size: 0.96rem;
}
.footer-inner strong { color: var(--text); }
.footer-inner ul { list-style: none; padding: 0; margin: 0; }
.footer-inner li { margin-bottom: 0.35rem; }
.footer-inner a { color: var(--muted); }

@media (max-width: 900px) {
  .hero, .layout, .footer-inner, .band { grid-template-columns: 1fr; }
  .grid-3, .grid-2 { grid-template-columns: 1fr; }
  .hero { padding-top: 3.4rem; }
  .sidebar { position: static; }
  .nav { align-items: flex-start; flex-direction: column; }
  .menu { justify-content: flex-start; }
}

.article-intro {
  padding-bottom: 0.4rem;
}

.patient-story {
  font-size: 1.03rem;
}

.patient-story p {
  max-width: 74ch;
}

.story-separator {
  border: 0;
  border-top: 1px solid var(--line);
  margin: 2rem 0;
}